A new study suggests that eating more protein while taking GLP-1 medications could help prevent muscle loss, a common side ...

Muscle mass is a key component of overall health, particularly during weight loss. Research has shown that the muscle loss associated with weight reduction using GLP-1 medications can account for ...

Share on Pinterest How can you preserve muscle mass if you are using GLP-1 drugs for weight loss? Top experts weigh in. Image credit: Santi Nuñez/Stocksy. The development of GLP-1 drugs, such as ...

When people shed pounds, it results in a combination of both fat loss and muscle loss. "In the clinical studies for drugs in the GLP1 class, the data indicated that 40% to 50% of the weight loss ...

It’s normal to lose lean mass, including muscle, during any type of weight loss intervention, but too much muscle loss can be a problem. Ozempic in a pharmacy on April 13 in Niesky, Germany.

Reviewed by Dietitian Jessica Ball, M.S., RD Reviewed by Dietitian Jessica Ball, M.S., RD As a dietitian, I’ve received this question countless times: “How can I lose weight without losing my muscle ...

Losing weight tends to get harder over time; as you lose muscle, your body burns fewer calories. A drug that minimizes that muscle loss—or even flips it into muscle gain—could help patients ...

Research showed that patients who lose weight on GLP-1 agonists frequently experience muscle mass loss. Obesity experts share how clinicians can prevent the problem and what interventions can help.

Muscle matters: the effects of medically induced weight loss on skeletal muscle. The Lancet Diabetes & Endocrinology , 2024; 12 (11): 785 DOI: 10.1016/S2213-8587(24)00272-9 Cite This Page : ...

As drugs like Ozempic become increasingly popular for weight loss, more doctors and patients are looking for ways to counteract the muscle loss that can happen on these medications — and ...

But given the extra demand exercise places on the muscles, a person will probably need to consume 1.2-1.5g of protein per kilogram of body weight to preserve muscle during weight loss.