The Surya Gayatri Mantra, dedicated to the Sun deity, is believed to boost spiritual growth, vitality, and mental clarity.

Surya mantra is chanted daily to get good health, prosperity and happiness. It is highly efficacious in fulfilling wishes of chanters and also in giving ultimate wisdom to devotees. 0 COMMENT ...

Learn about the physical, mental, and spiritual benefits of Surya Namaskar, an age-old yoga technique. Find out about its health benefits, variations, and ways to incorporate it into your daily ...

The Surya Namaskar is a traditional morning ritual in the nature of paying tribute to the Sun. Among the Japanese traditional Sun mantras in Reiki as part of morning prayers is: 'A-Ma-Te-Ra-Su Oo ...

Surya namaskar is normally performed early in the morning, at daybreak, or in the evening, when the sun is setting. It is accompanied by a specific breathing pattern and chanting of mantras.

Surya namaskar is usually performed early in the morning, at sunrise, or in the evening, when the sun is setting with a specific breathing pattern and chanting of continuous mantras. The said ...

If you’re really having a hard time coming up with the perfect morning mantra, don’t let it stress you out. This process should make your day better, not bum you out.

Surya Namaskar or Sun Salutation is a 12 step exercise. Surya Namaskar should be performed by chanting mantras which can provide benefits such as weight loss, blood circulation and breathing capacity.