The oxytocin system -- which helps release breast milk and strengthens the bond between mother and baby -- may be affected during breastfeeding in mothers experiencing postnatal depression.

The oxytocin system – which helps release breast milk and strengthens the bond between mother and baby – may be affected ...

Omega-3s Foods that are rich in Omega-3 fatty acids can help to improve your mood, according to TIME. The benefits of this ...

For dietary sources of Vitamin D: Almond milk, oatmeal ... contain an amino acid called tryptophan. Your body uses tryptophan to produce 5-HTP, the compound that makes serotonin and melatonin, two ...

Breastfeeding mothers with postnatal depression show disruptions in oxytocin systems, impacting bonding and milk release.