Michael B. Jordan, the star of "Black Panther" and the "Creed" movies, said it's a myth that yoga, meditation, and Pilates are feminine workouts. They're great for any gender to build muscle.

Michael B. Jordan is preparing to reprise his role as Adonis Creed in the upcoming film "Creed III," and his training routine for the role is built upon short, intense workouts.

Michael B. Jordan’s range is boundless when it comes to empowering people. So much so that his talent for doing so extends far beyond the silver screen.