Ancient Tai Chi practice offers remarkable brain benefits in just eight weeks. Neuroscience reveals enhanced memory, focus, and mental flexibility, wi ...
Science, New Series, Vol. 354, No. 6315, SPECIAL ISSUE: STAYING ON TRACK: How circadian rhythms influence physiology and health (25 NOVEMBER 2016), pp. 1046-1048 (3 pages) More than a decade of ...
New research suggests practicing having a positive mindset could influence your memory down the road. There was a small link between participants who reported higher levels of wellbeing and those who ...
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How does exercise improve memory?
New research from the University College London found that 30 minutes of moderate to vigorous activity and sleeping for at ...
In a world where digital devices are everywhere, it’s easy to wonder if handwriting still matters. We’ve all heard the argument that keyboards and screens have made this foundational skill obsolete.
Neuroplasticity is the brain's limitless power to learn, remember and create. Neuroplasticity is the process through which thoughts, experiences, and actions transform the brain. This ability of the ...
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