This list of Mediterranean diet recipes, like quiches, casseroles and high-protein salads, make delicious dinner options for all of July.

Here are 68 quick (and extremely tasty) Mediterranean diet dinner recipes—like one skillet sun-dried tomato chicken, sesame-ginger salmon and pasta e fagioli—to cook for your next meal.

These low-calorie dinner recipes, like chicken casseroles, pasta dishes and simple salads, follow the Mediterranean diet and ...

He shared three of his favorite Mediterranean diet dinner recipes with Insider (check out Poole's breakfast and lunch recipes, ... Roast the chicken and the chopped vegetables in the oven at 180 ...

Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins and heart-healthy fats.

It might seem like all Mediterranean diet recipes are meat-free, but in fact, the diet allows for some lean meats, like chicken. In these wraps, you’ll start with store-bought rotisserie chicken ...

Enjoy the fresh flavors of the coast with these healthy, low-calorie Mediterranean recipes. Find dinners featuring chicken, fish, shrimp, lamb and more. The post 50 Low-Calorie Mediterranean Diet ...

The egg muffins freeze well for an "on-the-go" breakfast. Makes: 8 muffins Ingredients: Extra-virgin olive oil; 8 large eggs; 1 teaspoon dried oregano; ½ teaspoon ground black pepper ...

3 beginner-friendly Mediterranean diet dinner recipes that only have 5 ingredients, ... 1.2 liters chicken or vegetable stock. 1 bunch of basil (30 grams) 100 grams (½ cup) ...

These delicious Mediterranean diet recipes will give you lots of ideas. ... omega-3-packed lunch or dinner. Try this recipe: Greek Salmon Burgers. Health.com: ... Try this recipe: Chicken-Garbanzo ...