Follow these pro tips for exactly how to clean yoga mats—from antibacterial wipes to the washing machine— in order to keep your yoga mat clean and sanitized. Search About Women's Health ...

How to deep clean a yoga mat without ruining it. Deep clean your mat every few weeks, or as needed, to ensure its hygiene and longevity. For a thorough cleanse, prepare a solution by mixing mild ...

Why you should clean your yoga mat. When you're doing exercises like hot or power yoga, your body produces oils and sweat that can drip onto your mat mid-pose, so it's important to immediately ...

Yoga mats might not be the first thing you think of when it comes to laundry, but if your mat’s care label permits, you can clean it in the washing machine, says Dimitrov.

Using your own mat — especially at home — will lessen the chance that you will pick up others’ germs, the two experts said. However, you still need to clean and disinfect it, although not as ...