Examples of cognitive distortions can include ... Cognitive restructuring offers an opportunity to notice these maladaptive thoughts as they occur. You can then practice reframing them in more ...

Consider, for example, that what we call “anxiety ... on developing ways of understanding and assessing maladaptive patterns of thinking, feeling, acting, and relating and fostering a healthy ...

For example, an avid reader who is losing their eyesight might adapt by learning Braille or buying audiobooks. They find a way to continue enjoying books. Maladaptive behavior would be not ...

For example, daydreaming activity ... including intrusive thoughts, dissociation and a lack of cognitive control. Though maladaptive daydreaming has been garnering an increasing amount of ...

In subsequent sessions, the client will identify the negative or maladaptive thoughts they have about ... whether good or bad). For example, someone who is prone to catastrophizing may assume ...

Dr. Soffer-Dudek gives social anxiety as an example ... you never thought it was a problem, then it's not a problem," Dr. Soffer-Dudek says. On the other hand, you might feel that maladaptive ...

A few words on maladaptive daydreaming, in our weekly mental health column. What is it, and is it a problem? A few thoughts.

This article will discuss what maladaptive daydreaming is, how to recognize it, and how to manage it. Daydreaming refers to the sensation of a wakeful indulgence in thoughts that are not related ...