Lucy Wyndham-Read took up exercise to stop herself being tormented by bullies – and has become a YouTube fitness sensation. Now she is going to help you get superfit in only 7 minutes .

Exercise guru Lucy Wyndham-Reed explains and demonstrates the 7 minute workout session and its health benefits on her Instagram channel.

Lucy Wyndham-Read has become the nation’s most watched fitness YouTuber, with 58million views of her channel since the start of lockdown.

Now Lucy Wyndham-Read is about to launch The 7-Minute Body Plan with a YouTube following that is more than twice the size. Her excitement at the prospect is infectious.

We asked celebrity personal trainer Lucy Wyndham-Read to reveal her top fitness dos and don’ts on how to get fit in your forties Credit: David Cummings. Lucy, 50, who has almost 2 million ...

Marketing Strategy: Marketing Podcast - Fitness expert, author, and YouTube personality Lucy Wyndham Read shares how she dominated the HIIT (high-intensity interval training) market through ...

Move over Joe Wicks, there’s a new fitness guru in town. With 58 million views on her YouTube channel during lockdown, former Army Corporal Lucy Wyndham-Read has been crowned the UK’s most ...