What Causes One-Sided Low-Back and Hip Pain? The most common causes of hip and back pain are injuries, arthritis, and disc problems. You might also experience it as a result of an underlying ...

Lower back and hip pain can be caused by several factors, including sciatica and muscle strain. Here, experts explain symptoms and treatment options.

1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...

Suddenly, pain shoots down the leg, sitting becomes torture, and every step is a struggle. That's what sciatica feels like.

The pain of sacroiliac joint dysfunction may start on one side of your lower back and buttocks, radiating to the lower hip, groin and upper thighs. This might be because of aging, arthritis, or ...

Discover tips to alleviate and prevent lower back pain, from proper posture adjustments to specific exercises that strengthen core muscles and improve mobility.

Ease your lower back pain by improving hip mobility and core strength. These pilates-inspired moves will help get you there.

Experiencing lower back pain? Discover the causes, types, risks, and when to seek medication for relief and effective treatment options.

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves more attention—and how to strengthen it.

You can develop lower back and hip pain due to a pinched nerve or a muscle strain. It may also result from an underlying health condition such as arthritis, a herniated disk, or a joint issue.