Sometimes it feels like the Paleo diet is high-fat, high-protein, and blatantly high-calorie. Fear no more! We rounded up 12 low-cal Paleo snacks, with all the health benefits included. (Photo: Getty ...

With over 1,000 locations throughout the United States, Smoothie King proves one of the most popular smoothie bars in the country. The company offers a variety of customizable smoothies, which are ...

The Chipotle marketing team deserves a bonus this year: In honor of all those who have resolved to eat healthier in 2019, the fast casual Mexican eatery just released a new line of “Lifestyle Bowls” ...

Your official guide to what's actually good for you. Have you ever found yourself questioning whether a food or diet is actually good for you? We’ve asked two dietitians to break down some of the most ...

This delicious Chocolate Berry Smoothie is Pegan-diet compliant, great for weight loss, and general nutrition! Ideal for breakfast or as a quick snack on the go, you can enjoy all the benefits from ...

If you’re turning to smoothies as part of your strategy to lose weight or take your healthy eating up a notch, your menu may need a little attention. Done right, smoothies can make nutritious sense, ...