As people prepared for swimsuit season in 2025, a claim spread online that drinking Hawaiian pink salt mixed with lemon water ...

She said 60 minutes of activity five days a week is advised for weight loss, but something is better than nothing. Twenty ...

Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...

I am a 75-year-old woman who isn’t prediabetic or diabetic. My BMI is 31.2. My doctor has prescribed a trial of metformin for ...

For as long as we can remember, we’ve been told the formula for achieving healthy weight loss consists of two equal and entirely symbiotic factors: Exercising regularly and eating a healthy diet. But ...

A new study suggests that eating more protein while taking GLP-1 medications could help prevent muscle loss, a common side ...

Fasting just two days a week helped people with diabetes improve blood sugar, lose weight, and stick to the plan better than other diets.

Welcome back! This is the 5th installment of me writing about my weight loss journey with the App. After my friend Prasad ...

Adults with type 1 diabetes who full switched fully switched over to a vegan diet lost weight and improved insulin ...