These highly-rated recipes align with the Mediterranean diet and are perfect options to make for a flavorful and satisfying ...

To add texture to your sandwich for the ultimate PB&J, check out our list of crunchy peanut butter brands to find out which ...

A 16-ounce jar of peanut butter ... Mediterranean diet principles can be adapted to fit any type of cuisine or dietary preferences. Various foods, including budget-friendly options like this list ...

One way of eating continues to top the list for experts. The Mediterranean diet ranked No. 1 on U.S. News & World Report's list of Best Diets ... sugary drinks, butter, sugary drinks and ...

The Mediterranean ... which was delicious. Peanut butter is a delicious way to add healthy fats to smoothies and soups One of the best things about the Med diet is that all of those "high-fat ...

This 30-day plan is set at 1,800 calories with modifications for 1,500 and 2,000 calories. Each day provides an average of 103 grams of protein and 35 grams of fiber to support healthy aging. This ...

For the eighth year in a row, the US News and World Report has named the Mediterranean diet the best diet ... white breads and pastas, butter, processed oils and excessive alcohol (besides ...

For the sixth year in a row, the Mediterranean style of eating earned the title of best overall diet, according to 2023 ... Five diets from the original list — vegetarian, vegan, Nordic, the ...

The Mediterranean diet topped U.S. News and World Report's Best Diets list. The Mediterranean diet ... However, it is recommended to limit foods such as butter, processed foods like frozen ...

Since the Mediterranean diet continues to gain in popularity, we decided to gather together some of our favorite breakfast, lunch and dinner recipes. This list ... of oats, peanut butter and ...