From warm yellow lights to cool blue ones, which fits your space the best? Here is our expert guide to color, the Kelvin ...

All this screen time isn’t just negatively affecting our sleep, but also taking a toll on our skin quality by increasing our ...

“Crayola’s finding that Cerulean is liked the most fits these general trends,” Jonauskaite says. "Blue is liked because it is ...

Many Americans spend more than seven hours in front of screens daily, which can affect your skin. (Getty Images) You probably do your best to protect your skin from ultraviolet rays by slathering on ...

The general public often sees red light therapy as the crème de la crème of light therapy (aka phototherapy). While more research is needed on its efficacy, it has shown promise in anti-aging benefits ...

Your smartphone, a daily essential, can silently harm your skin. Blue light accelerates ageing, while bacteria cause acne. Poor posture leads to 'tech ...

Though the merits of blue-light-blocking glasses are still being debated, wearing a pair may be beneficial for your eye health if you spend a lot of time in front of a computer monitor or other ...

Blue light is part of the visible light spectrum. Exposure to blue light can affect sleep quality, alertness, hormone production, mood, and more. Blue light could also contribute to headaches, but ...

Forget harsh bleach—scientists have discovered that powerful blue LED light can erase yellow stains from sweat, food, and oils without harming delicate fabrics like silk. By harnessing oxygen in the ...