It features high and low pulleys, so you can perform both upper and lower body exercises from one piece of equipment. It also has a 300-pound maximum user capacity.

A workshop crane is an invaluable tool that can help you lift and move heavy items with ease, making it perfect for tasks in garages, workshops, or small factories. Building your own crane allows ...

With the compound pulley, ideally you would be able to lift two washers using only one other washer. Again, there is some friction to overcome, so it might take two or three washers.

Lifting equipment will now include, among other things, any type of overhead crane, ... hoists without a cage or platform and guides apart from cranes, crabs, winches, teagles, pulley blocks, ...