A bodybuilding nutritionist shares 5 core moves to build a lean, defined waistline—plus a smarter way to train for results.

The model posted photos of her cropped CFDA Fashion Awards look on Instagram Wednesday Style + Beauty Assistant, PEOPLE Emily Ratajkowski is refusing to "lean in" to body shaming. The 30-year-old ...

This 30-minute low-impact Barre Slim Down workout is packed with 30 exercises for full-body sculpting and fat burn, perfect for building lean muscles at home. Part of the Bridal Barre Bootcamp, it ...