Get It Whether you’re doing lat pulldowns or bicep curls, this cable machine has you covered and can hold up to 400 pounds of weight. The nylon-coated cables deliver on the “smooth” promise ...

Targeting your back from multiple angles with various exercises engages all of those muscle fibers in your lats. These are the best lat pulldown alternatives. The post These are the best lat pulldown ...

In a recent YouTube short, Path performed the lat pulldown, highlighting a common form mistake alongside the correct ...

Here are the many benefits of the close-grip lat pulldown: You can use a cable machine to perform close-grip lat pulldowns, either seated or standing up. Here’s how to do the close-grip lat ...