It's probably already in your cupboard.When your energy levels are low, you might intuitively brew a cup of joe—but tea can ...
Drinking black tea could help—and provide a few extra health benefits as well! Reviewed by Dietitian Kelli McGrane, M.S., RD Feeling low on energy? Rather than pouring a second (or third) cup of ...
Your daily cup of tea might do more than help you relax -- it could also help remove harmful heavy metals from your dr ...
Scanning electron microscope image of black tea leaves, magnified by 300 times. Black tea, which is wilted and fully oxidized, exhibits a wrinkled and surface, potentially increasing the available ...
green tea or black tea. Narrator Many believe white tea to contain the highest degree of antioxidants because it's the less processed tea, followed by green tea and then black. But all have ...
It’s a flavorful, caffeine-free alternative to black and green tea. What’s more, advocates praise rooibos for its potential health benefits, claiming that its antioxidants can protect against ...
L-theanine is also present, in lower concentrations, in black tea. There’s less research on the effects of coffee on stress, but researchers have found moderate to high amounts of caffeine are ...