Kickboxing is experiencing a heyday that would make Chuck Norris proud. Although the sport is among the world’s oldest, it was never a common form of recreational exercise in the United States — until ...

Today, people prefer a fitter lifestyle. Because of this, fitness and health experts are in the process of exploring different forms of physical activities that can increase one’s fitness, especially ...

HAMPTON — A new kickboxing fitness studio opening later this month at Peninsula Town Center may shake up the local gym scene. “I wanted to start a business that I knew would benefit people,” said ...

With over 20 years of experience in the fitness industry, Stauffacher began his career as a certified personal trainer in big-box gyms, boutique studios, and clinical settings. When he joined 9Round ...

Christina Rondeau, owner of Rondeau's Kickboxing in Johnston, has been teaching kickboxing for 35 years and recently launched ...

Posts from this topic will be added to your daily email digest and your homepage feed. Sleep meditations and a new season of Time to Walk are also coming, making this one of the biggest content ...

Memphis Fitness Kickboxing is opening its fourth location, this time in Collierville, in early December. After finding success in Bartlett, Midtown and East Memphis, Memphis Fitness Kickboxing is ...

It’s 2018, and individuals still have to unlearn that body shaming is unacceptable. You can be “perfect”, look the way society wants you to, and the trolls will still not spare you. And if you let ...