"When it comes to airplane snacks, it's important to choose options that are easy to pack, won't make a mess, and will keep you satisfied throughout your flight," says Keri Gans, registered ...

Whether it's a post-conference call vending machine run or late-night beer-induced muchies, snacks are as impossible to resist as The Gos in a suit. Registered nutritionist Keri Glassman, author ...

When it comes to snacks that will power you through the day, the key is a combo of protein, fat and high-fiber carbohydrates. Updated Oct. 5, 2020, 10:28 AM PDT / Source: TODAY Keri Glassman, R.D.

Need some new healthy snack options? We assembled a group of pro noshers at the most recent Well+Good TALKS—and they came through with some genius ideas.

5 Snacks That Will Help You Sleep Like A Baby, According To Nutritionists Yes, midnight snacks can be a good thing.

I asked expert Keri Glassman, founder of Nutritious Life and author of The New You and Improved Diet, to weigh in on some healthy, work-friendly snack ideas.