According to the World Health Organization, sedentary behavior is on the rise across the globe. However, as fitness experts Juliet and Kelly Starrett explain, many people who fall into the sedentary ...
To physical therapist Kelly Starrett, youre not truly fit until you can do that. This simple challenge, issued eight years ago on YouTube by Starrett, owner of a San Francisco CrossFit box, addresses ...
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Why Most People Burn Out: Dr. Kelly Starrett Exposes the Truth About Intensity in Training
In this clip on Power Athlete Radio, we're joined by world-class performance coach, author, and creator of The Ready State, Dr. Kelly Starrett. Known for his groundbreaking work in mobility, movement, ...
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