Add Yahoo as a preferred source to see more of our stories on Google. There’s no question that childbirth changes you in myriad ways. But there are certain aspects of post-childbirth life that you don ...

A woman’s pelvic floor is an important group of muscles that supports the bladder, uterus and intestines. Age, pregnancy, pelvic surgery or frequent coughing and sneezing can all cause these muscles ...

Australia-based Analytica has received FDA 510(k) clearance for PeriCoach, its smartphone-connected device that helps women monitor their pelvic floor exercises. The goal of PeriCoach is to reduce or ...

Many of us have heard of “Kegels” or pelvic floor exercises, and probably have a vague sense we should be doing more of them. For many women, our social media news feeds are full of ads for the latest ...

Dysfunction of the nerves and muscles around the bladder can lead to poor bladder control, urinary leakage, and overactive bladder (OAB). With OAB, the bladder muscles contract and try to squeeze out ...

Which kegel exercise balls are best? Kegel exercises can help you improve your pubococcygeus or PC muscle health and strengthen your pelvic floor. While you can perform them without any tools, kegel ...