Kapalbhati is one of the most popular breathing techniques that yoga guru and Patanjali stalwart Baba Ramdev encourages. It has become one of the most common exercises in any yoga routine because ...
When asked if he ever cheats on his simple vegetarian diet, Baba Ramdev said 'never.' He also shared the yoga asanas everyone must do: “People should definitely do kapalbhati and anulom vilom.” ...
Arora mentions that a sattvic diet, rooted in Ayurvedic traditions, emphasises fresh, simple, and wholesome foods that are ...
During a recent interview with Curly Tales, Baba Ramdev emphasised the importance of yoga for physical, mental, and spiritual well-being. He wakes up by 3 am and starts his day by saying his morning ...
According to the latest alert from AIIMS and ICMR, the problem of Polycystic Ovary Syndrome (PCOS), or PCOS, is spreading ...
Here are some key takeaways from Baba Ramdev's approach to fitness, diet, and yoga, as revealed in a new interview.