Many people believe that by doing bhastrika and kapalbhati, more heat is increased in the body which further causes problems related to constipation. Swami Ramdev bursts the myths.

These days everyone's life is full of rush and stress. People do not have any time for their food. Due to which people are facing many problems. Baba Ramdev Tips: Everyone wants to look healthy and ...

Conclusion Kapalbhati Pranayama is a multifaceted practice that offers numerous health benefits, from improving respiratory and digestive functions to promoting mental clarity and stress relief.

Swami Ramdev says turmeric is a 'miraculous ingredient' that helps in treating lipoma and cancer. Consume turmeric empty stomach in the morning for effective results along with doing kapalbhati ...

“I believe that for the next 10 to 15 years, the Opposition leaders need to do a lot of ‘Kapalabhati’ and ‘Anulom Vilom’, only then they will be able to control their stress,” Baba ...

He advised doing Kapalbhati and Anulom Vilom breathing exercises every morning, along with Shankhnaad, a traditional sound practice believed to clear the lungs.

Made popular by Yog Guru Ramdev Baba, the kapalbhati pranayama is a very powerful weight loss tool. Here are ways how the breathing technique aid in weight loss.

It is claimed that Kapalbhati can cure cancer, blood pressure disorders, heart ailments, baldness, impotence—even homosexuality, as Ramdev famously declared in 2009.

Health benefits of Kapalbhati Pranayam: 1. This is a breathing exercise that helps to oxygenate your body while strengthening the muscles of your stomach and abdomen.

Kapalbhati Pranayam yoga is also known as breathing yoga. It improves the oxygen circulation throughout the body. It enhances the intake of oxygen and exhalation of carbon dioxide from the body ...

Kapalbhati and its Benefits Kapalbhati is said to have distinct mental, physical and spiritual benefits - 1. The breathing technique involves "active exhalation and passive inhalation". During ...