Kaccha mangoes are packed with vitamins such as A, C, and E and are a rich source of antioxidants. It helps fight free radicals that may damage the skin cells and lead to premature ageing issues.

5 Health Benefits of Kaccha Aam That Makes it a Summer Essential. Weight Management: Raw mangoes are low in calories and high in fiber, which can help promote feelings of fullness and satiety.

Summers are incomplete if you don’t devour mangoes and its products. But not just ripe but also raw mangoes. Yes, those tangy green mangoes fondly called as Kaccha Aam or Kairi are incredible ...

Do not underestimate the power of kaccha aam or raw mangoes this summer, and use them in your beauty regime for glowing and hydrated skin. Sign In. TOI. Go to TOI. Etimes. home. lifestyle.

Green mangoes or kaccha aam is a summer essential that you should not miss out on. Here is why it is a healthy addition in summer diet. - Kaccha Aam Benefits: Digestion to Weight Loss, 6 Reasons ...