After 13 years of training without sponsors or support, 20-year-old Praveen Gupta broke a Guinness World Record. Now, just ...

Here are five ways to improve your coordination with a skipping rope. Start with basic jumps to lay a foundation for advanced ...

The rope is fast, durable and pretty nice to look at. It includes a double bearing system, which enables a smooth rotation, and a locking mechanism to prevent the cable from slipping at high speeds.

Beyond being a great cardiovascular workout, jumping rope builds ankle strength, improves timing, and can even help with fall ...

Story and photos by Hayden Yu Andersen Reporting for West Seattle Blog When Rain City Ropeworks held their annual community ...

Today, I set myself a jump rope challenge - to increase my jumping speed.

I set up my jump rope in the living room, cleared a small space, and got ready. The full feeling in my stomach made me a bit hesitant at first, but I told myself to push through. I started with a slow ...