Dehydration Happens in the Cold Too Many people associate dehydration with hot, sunny days, forgetting that it can happen ...

Just like planet Earth, water is the main ingredient in your body. According to the USGS, “up to 60% of the human adult body is water,” while the Mayo Clinic states that water “makes up ...

The obvious way to stay hydrated in summer is to drink more water. This means carrying a water bottle (£25, Myprotein.com ) with you, especially if you wouldn’t usually leave the house with one ...

Expert shares how to beat the heat 01:26. NORTH TEXAS (CBSNewsTexas.com) - A nice, cold glass of water can certainly help you beat the summer heat and Dr. Craig Crandall says it's as simple as ...

The CDC reports that adults drink an average of 44 ounces of water per day — way short of the amount we need. This is a problem because plain ol' H20 is necessary not just to survive, but to ...