Slightly speechless right now, because Jamie Dornan has shared a picture of himself lifting his whole body HORIZONTALLY off the ground using only his arms. And OH THE ARMS.

Fifty Shades of Grey hottie Jamie Dornan shared a picture of his impressive biceps during a workout -- see the shot!

The "Fifty Shades of Grey" star took to Twitter on Tuesday to share a very impressive workout pic, where he's showcasing his bulging biceps as he performs a full-body lift. "With the boys @Iron ...

Jamie Dornan came on "Conan" to promote "50 Shades Darker" and ended up doing his character Christian Grey's workout routine on the host's desk.

Jamie Dornan might be starring in Fifty Shades Darker, but his on-set life was all about the number 100. Ramona Braganza, the on-set trainer for Fifty Shades Darker, celebrity trainer to Michael ...

Jamie Dornan has revealed he uses show tunes as the soundtrack to his exercise routine.

Jamie Dornan's Abba-Inspired Home Workout Proves Why We've All Been Doing Exercise Wrong Gimme, gimme, gimme some abs before midnight.

Jamie Dornan and Dakota Johnson show plenty of skin in Fifty Shades Darker, and their on-set trainer Ramona Braganza is sharing exactly how she got them in shape for their steamiest love scenes ...

Jamie Dornan and Dakota Johnson got fit for flesh-baring scenes with help from celebrity trainer Ramona Braganza. AKM-GSI; Universal Pictures The cast of “Fifty Shades Darker” didn’t just ...

Ramona Braganza, who trained and designed workout plans for Jamie Dornan and Dakota Johnson, tells all about "Fifty Shades Darker" and Jamie's hot legs.

Jamie Dornan has revealed he uses show tunes as the soundtrack to his exercise routine. The 50 Shades Of Grey star shared a video of himself working out with a kettlebell, to the sound of Dancing ...

Jamie Dornan has revealed he uses show tunes as the soundtrack to his exercise routine.The 50 Shades Of Grey star shared a video of himself working out with a kettlebell, to the sound of Dancing ...