Master Ardha Chandrasana (Half Moon Pose), a key asana in the Light on Yoga Challenge to strengthen the body and improve ...

Discover Utthita Hasta Padangusthasana (Hand to Big Toe Stretch), a Light on Yoga challenge to practice to strengthen balance ...

Garud Iyengar, Tang family professor of operations in the department of industrial engineering and operations research, will be the next Avanessians director of the Data Science Institute, interim ...

Dr. Iyengar’s research is supported via strong NIH grant funding, with her being the Principal Investigator of two consortia, the Family Investigation of Nephropathy and Diabetes Study, and the Fuchs’ ...

Iyengar presents “Think Bigger” as a manual for coming up with good and big ideas. “There is no magic key. Anyone can open that black box of creativity,” she insists.

Iyengar is back on the cast of the live Dungeons & Dragons-based stage show in Feb., and will be the show’s first guest DM in March 2025. Get tickets here.

Rohan Bopanna is set to become the world’s oldest No.1 tennis player in history at the age of 43 – with a little help from Iyengar yoga.. Bopanna, who says he has no cartilage in his knees ...