Read this before you head to your pantry for some DIY skincare. Fact checked by Isaac Winter Skin does not contain the correct enzymes to take full advantage of olive oil's benefits. Apply olive oil ...

The Mediterranean diet has consistently been associated with healthy aging, as well as a reduced risk of morbidity and mortality. Olive oil, a key component of the Mediterranean diet, has been widely ...

Olive oil is synonymous with the Mediterranean diet, and the health benefits of both are well documented. Olive oil reduces the risk of heart disease, cancer, diabetes and premature death. Olives also ...

Oils often get a bad rap because of their dense caloric value as some contain trans fats, which can increase the risk of heart disease. We do need dietary fats to live a healthy life though. They help ...

Evangeline Mantzioris is affiliated with Alliance for Research in Nutrition, Exercise and Activity (ARENA) at the University of South Australia. Evangeline Mantzioris has received funding from the ...