In response to our book, Overcoming Unwanted Intrusive Thoughts, we get hundreds of emails asking for clarifications and additional explanations. One of the largest group of messages concerns some ...
Cohen calls intrusive thoughts a form of "mind babbling" or "random, involuntary and unintentional thinking" that can be relentless and difficult to quiet down. "While not all the 'babble' is harmful ...
Intrusive thoughts, according to the Anxiety and Depression Society of America, affect six million Americans. Mental health experts in TIME describe these troubling reflections as unwanted and ...
The mind can wander to strange places. Sometimes those places and the images that come with them are unwanted, dangerous and negative. We all have intrusive thoughts, but some of us deal with them ...
Have you ever had scary thoughts pop into your head that you just couldn't stop thinking about? They're called intrusive thoughts, and they are distressing, repetitive and unwanted. They can be ...
Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. Have ...
TAMPA (BLOOM) – Licensed Mental Health Counselor, Natalie R. Noel, joined Gayle Guyardo, the host of the global health and wellness show, Bloom, with tips on how to overcome obsessive, intrusive ...
(CNN) — Have you ever been hiking with your partner when you suddenly imagine pushing them off a cliff? Or on your way home from work, you can’t shake the feeling that you hit someone with your car ...
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