In last month’s post, we looked at ways that our rational brains can sometimes get hijacked by our emotions. When we’re flooded with these emotions, we process inputs through the more basic part of ...

On any given day, you probably experience a range of emotions —excitement, unease, frustration, joy, disappointment. These often relate to specific events, such as meeting with your boss, talking ...

Triggers are actions or situations that elicit an emotional response. While they are typically associated with negative responses, a person can also have positive triggers. A person can experience ...

Migraines can be debilitating, and they can strike at any time. For those who suffer from migraines, identifying and avoiding triggers is crucial to managing the condition. However, this can be a ...