Is your child feeling anxious about the new school year already? You’re not alone! One minute we’re savoring summer popsicles ...

“I am allowed to evolve — even if it surprises people ... 🧘‍♀️ Why This Works: This affirmation gives you the green light to change — without over-explaining or apologizing. Society’s big on ...

This list of "I Am affirmations" is a great starting point to help you feel empowered enough to love yourself and chase the life that we all know you truly deserve. 101 I Am Affirmations 1.

The five women profiled in I AM recall their favorite affirmations - sayings that help guide the mind away from anxiety and toward healthier thoughts and emotions. I AM: Breaking The Silence on ...

Self-affirmation theory can help increase self-worth and motivation. Learn more about how you can incorporate the practice into your daily life.

Want to cultivate an affirmation that can improve your confidence, resilience, and well-being? Find out which one and how it can help you in the new year and beyond.

Aaron Castro, a subject of the Oscar-nominated I Am Ready, Warden: It's a strange feeling to celebrate something created out of your own tragedy.

“I Am Ready, Warden,” nominated for an Oscar, follows John Henry Ramirez in the days before he was executed in Texas for murder. It also spotlights the sons of both Ramirez and his victim.

You better believe I'll be at the beach because I am absolutely ready to embrace the single life this summer (plus something about the sand just gets me going).

'I Am Ready, Warden,' the MTV Documentary Films short directed by Smiriti Mundhra, has landed a premiere date on streaming platform Paramount+.