These 20-minute lunch recipes align with the Mediterranean diet. And they’re low in calories and high in protein and/or fiber ...

From the Recipe Creator: My husband once piled all the Middle Eastern dishes I'd made on top of pita chips. It was delicious and fun, so we've kept doing it! We love this combination with ground lamb, ...

Who said wraps have to be boring? This high protein option is perfect for those who are always on the go. Simply wrap slices of turkey and hummus with your favorite veggies in a whole wheat wrap. Not ...

Preheat a grill pan over medium heat. Brush both sides of the zucchini slices with the oil and sprinkle with the salt and pepper. Working in batches as needed, cook the zucchini for about 4 minutes ...

Murder conviction might be vacated after man maintains innocence for years A parole hearing from 2022 gives insight into a case that could overturn a man's 2001 murder conviction after he spent more ...

Achieving delicious wraps is all about balancing the right blend of ingredients. These three wraps are made with carefully ...

Once upon a time, the chickpea was the mostly ignored legume. Sure, you might have had chickpeas in hummus or a salad, but for the most part, they were overlooked. But these days, chickpeas are having ...