Need extra protein in your diet that's not just red meat or chicken breasts? Luckily, there are plenty of legumes, seeds, ...

But eating enough protein doesn’t require you to develop a taste for protein powder. There are some very easy ways to get ...

Soft, smooth, nutty and a bit salty, this is a wonder-spread high in protein and fiber, low in fat and excellent paired with veggies, crackers, on a bagel or on a burger. According to Livestrong, a ...

Include variety: Kara Holton, MS, RDN, LDN, MCHES suggests "eating a variety of different snacks throughout the week can keep ...

For a cozy pasta that’s also full of plant protein, make this baked hummus pasta from Catherine Perez. This dish combines ...