Add Yahoo as a preferred source to see more of our stories on Google. Do you remember hula hooping when you were a kid? It was so much fun it never seemed like 'exercise.' But to do it now? Really?

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Hula-hooping instructor Joan Vilardi teaches a class on the sand at Corey Beach in Blue Point. Credit: Linda Rosier Vilardi ...

To me, part of being a mom is enjoying my kid’s toys as much as they do. My natural inquisitiveness leads me to wonder where a lot of these toys come from. And recently I looked at the Hula Hoop.

Hula hooping is so commonplace that we may overlook some interesting questions it raises: "What keeps a hula hoop up against gravity?" and "Are some body types better for hula hooping than others?" A ...

A lot of people had to resort to at-home workouts during the pandemic. But even as gyms begin to reopen, many plan on continuing to get their sweat on at home. One downside of this is it can be easy ...

Hula hooping is an activity that can be done by the whole family. It’s fun, affordable, boosts your mood and counts as exercise. But sometimes, getting started can be a little frustrating — it’s hard ...

You might remember hula hooping as a fun activity you did when you were a kid. But hula hooping isn't only for children; it can also double as a low-impact workout that burns calories and promotes ...

When I think of a Hula-Hoop, I immediately have lots of funny moments in my head…from when I was 10 years old. It’s been a long time since I’ve had one in my hand, let alone circled one around my hips ...

Editor’s Note: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain. Instead of spinning hoops around the waist as kids have done for decades, ...