Have you ever wanted to enjoy a yoga practice with the sound of lapping waves in the background, or feel the sun on your back as you go about your morning flow? While the beach is one of the more ...

Experts agree this thick yoga mat can help people with joint pain move and exercise comfortably. Here’s my review of the Amazon Basics extra-thick yoga mat, plus my 66-year-old mom’s experience using ...

One major difference between practicing yoga at home vs. at a studio (other than an IRL instructor, obvs) is that your yoga mat isn’t getting cleaned on the reg unless you’re doing it yourself. Not ...

LA Times Studios may earn commission from purchases made through our links. A yoga mat may seem like a simple accessory, but picking the right one can significantly impact the comfort, safety, and ...

Whether you’re looking for extra cushioning or need a lightweight mat to travel with, here’s the ideal one for you Written By Written by Contributor, Buy Side Ashley Mateo is a contributor to Buy Side ...

Discover a transformative full-body yoga routine you can practice at home to help you stop suffering and find inner peace. This session focuses on arm balances and guiding you through effective yoga ...

Discover the best techniques to clean your Lotus Mindset yoga mat and keep it fresh for every practice session. In this video ...

The Lululemon Take Form yoga mat was the best overall mat in the broader tested roundup of the best yoga mats. Ahead, learn more about this best-of-the-best mat and why we recommend it. Yoga mats are ...

I have 15 years of experience covering lifestyle content. Yoga has long been touted for its ability to build strength, increase flexibility and promote mental well-being, all in the form of low-impact ...

When I first met my yoga instructor Martha Gordon last August, I arrived at her weekly hot yoga class physically and mentally unprepared for how her practice would change my life. I had done yoga only ...

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