If you've ever taken a group HIIT class or worked out in the weight room of a gym, then you're probably using a TRX suspension trainer, which are essentially two adjustable bands with foam-padded ...

TRX Strength Bands (Green) at Amazon for $16.99 TRX’s Strength Bands are a durable and affordable way to get into using resistance bands as part of your daily routine. If you want to add them to ...

While TRX bands may look intimidating as they dangle in the corner of the gym, they’re actually no harder to use than more common pieces of equipment, like dumbbells or kettlebells. In fact ...

Yet their versatility can make them intimidating. With so many unique ways to use TRX bands, it can be tough to decide how you want to wield ‘em. That’s where celebrity trainer Jeanette ...

Using resistance bands can help build up your muscles and functional strength. It’s important to note that TRX suspension workouts are versatile. So, consider adding TRX leg exercises when ...

The short loops are perfect for arm and glute movements and the five different tension ranges are great for the whole family, or to use for different workout moves. The bands are clearly marked ...

What is the TRX Bandit? In theory, the Bandit is a plastic handle that enables you to have a better grip when using resistance bands. Simple, right? In reality, the Bandit successfully turns ...

Demonstrating both resistance band and gym (using dumbbells and a cable machine) versions of each exercise, the routine is a great way to build full-body strength, wherever you are. How to do the ...

For instance, the TRX Suspension Training System is one such ... The system uses long bands that you hold onto as they are suspended. Lybeck demonstrated by placing his feet at different intervals ...

O'Brien likes to use softer elasticized resistance bands. "I love the thick, soft fabric bands because these tend to have grips ensuring the band stays in place and distributes the resistance more ...