Add it all up, and co-ruminating makes people feel worse today and worse tomorrow. Complaining also tends to cause a ripple ...

It happened again: you got home late and started venting to your partner about your boss pulling you into a meeting just as you were about to leave. Then it’s your partner’s turn to complain about ...

Many of the estranged have asked me—often in desperation—to help them stop the destructive thought patterns of rumination. Their misery lies in relentless repetition. Over and over, they mentally ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Below is the real, full chat transcript of an exchange between a Men's Health reader, "Theo" and ChatGPT.

People who ruminated and worried excessively were helped by an online course, a randomized controlled trial found. An online course designed to curb negative thinking has had strong results in helping ...

Sarah Hudgens is a content pro with over 15 years of experience writing and editing copy for a wide range of industry verticals and channels. Overthinking (also called rumination) refers to dwelling ...