Modeling isn’t just a matter of strutting your stuff on the catwalk—it also means that you need mathematical precision when it comes to taking your body measurements. Having precise measurements is ...
You should measure your waist between the lowest rib and the top of your hip. Avoid measuring your waist over bulky clothing ...
Size matters: Proportionately. That's what a new British study found when it comes to using your waist-to-hip ratio as a predictor of heart disease. In other words, no matter what size you are, keep ...