Canola oil and vegetable oil are both neutral, high-smoke-point oils ideal for high-heat cooking like frying. Canola oil is lower in saturated fats and considered healthier than vegetable oil, which ...

If you’ve come across a recipe that calls for canola oil, you might have wondered if you really have to use it in place of another cooking fat like butter or olive oil. You also might have seen ...

Canola oil is one of those things we’ve taken for granted. We’ve been blissfully reaping the golden, brown, and delicious rewards of a fryer filled with the stuff without ever stopping to ask: What is ...

We're setting the record straight about the rumors swirling on TikTok and Instagram. Reviewed by Dietitian Christa Brown, M.S., RDN, LD With social media and apps like TikTok, Instagram, and Facebook, ...

The United States Department of Agriculture forecasted that Americans will consume 5.3 billion pounds of canola oil in 2025, and consumers are still unaware of its health risks. Kick canola to the ...