Lifespan means how long you live. Healthspan means how long you live actively, independently, and well. Here are seven ways ...

Are you confused about all the counterintuitive advice out there on how to live a healthy lifestyle and lose the extra pounds? Let me help you clear up some major myths of a healthy lifestyle that are ...

So what are the eight components? They are a healthy diet, participating in physical activity, avoiding all forms of nicotine ...

Living a healthy lifestyle has been proven to promote longevity, but experts are taking it seven steps further. Longevity experts David Cravit and Larry Wolf, co-founders of the web magazine and ...

VIRGINIA BEACH, Va. — Helen Hilgeman fell in love with riding horses early on. “When I was around 13 years old, my mom bought me my first horse,” she recalls. Throughout the years, that passion grew. ...

Our personal health reporter explains why it’s the quality, not quantity, of socializing that matters. By Katrin Bennhold I’m the host of The World. By Dana G. Smith I cover personal health.

Editor’s note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to episodes here. Who among us wouldn’t want to ...

The senior citizens emphasized seven themes – health, finances, mindset/outlook on life, relationships, activities, work, and ...

A lot of sex can do a body good — both mentally and physically. Experts are advising people to keep having regular sex if they want to be happy — although it seems like not enough people are choosing ...

Naturopathic DNA Testing accumulates all the issues your body is experiencing, & figures out ways to fix them. The CBCC is now offering this test so community members can live a healthier lifestyle.

Promoting Healthy Lifestyle Awareness through Biblical Principles, Education, Diet and Exercise to Individuals, Communities, and Families. After the 5k Walk and 1Mile Fun Run/Walk there will be an ...

In their data, 66 cities were analyzed and 10 different health-related benchmarks were used to generate a score to rank each city. Some of those benchmarks included a Life-Quality Index, which ...