These high-protein soup recipes meet our parameters for healthy aging, making them satisfying dishes that are perfect for ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. A vegan diet excludes many high-protein food sources, like meat ...

If you're thinking of trying a vegan diet but are afraid you won't get enough protein, you need to give this plan a try. Loaded with plenty of plant-based protein, you'll forget you're not eating meat ...

If you eat a plant-based diet and constantly field questions about your protein intake, one dietitian sees you. "I know hearing how important protein intake for vegans is can get a little bit daunting ...

Protein-rich vegan foods can help manage weight and boost metabolism. Including these in your diet supports fat loss and ...

If you are a vegetarian or vegan struggling to find nutrient-dense foods, especially those high in protein, including this ...

Learn how to make a nutritious vegan high-protein meal prep that’s ideal for fueling your week. This balanced combination of ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

One of the most common questions that come up regarding eating vegan is how to get enough protein when you don't eat animal products. The reality is that it's fairly simple to get plenty of protein on ...