24 High-Protein Cottage Cheese Recipes for Breakfast, Lunch, Dinner and Dessert. Alexandria Brooks. Tue, March 25, 2025 at 12:57 PM UTC. 4 min read. ... Cottage cheese lunch recipes 1.

With four ounces of chicken and 1 cup of low-fat cottage cheese, the protein tally in this lunch adds up to more than 50 grams per serving. Chicken Caesar Pasta Salad Chicken caesar pasta salad.

Add avocado, salsa, and an ounce of shredded cheese (7 grams of protein) for a total of 22 grams of protein. Like lentils and other legumes, beans are rich in potassium, which is important for ...

For a quick lunch that can be meal prepped on the weekend, look no further than this tangy dill pickle cottage cheese egg salad. As an already high-protein dish, this egg salad is boosted up even ...

TL;DR: cottage cheese is a great base for a high-protein meal. There are many types out there, varying in fat content, sweetness level, curd size, and added ingredients.

Cottage cheese has been in the spotlight recently, and for good reason. One cup of low-fat cottage cheese offers 24 grams of protein. Because it’s rich in a slowly-digested protein called casein ...

Mixing eggs with cottage cheese gives you fluffy, creamy eggs with over 20 grams of protein per serving. And, of course, as a registered dietitian, I always add veggies — spinach, mushrooms ...