These high-protein, low-carbohydrate foods will fill you up on a low-carb diet and provide plant-based protein.

Turkey is another low-fat, high-protein choice that works well in sandwiches or stir-fries. Fish (salmon, tuna, cod): A 3-ounce serving of salmon offers around 22 grams of protein and no carbs.

Thought a protein heavy diet was strictly for the likes of bodybuilders? Not so, my friend. Many people are interested in learning how they can include more high protein, low carb foods as part of ...

Non-fat options make this choice a high protein, low carb and low fat food, but opting for 1% or 2% varieties can provide a little fat to help keep you full. Nutrition facts ...

Tuna delivers zero carbs per serving and 24 grams of protein in a 3-ounce serving, so safe to say that it’s a high-protein, low-carb fish. It’s also an excellent source of vitamins B12 and B6 ...

If you want a protein-packed meal, but are keeping a close eye on carbs, fill your plate with these delicious options. IE 11 is not supported. For an optimal experience visit our site on another ...

Tuna delivers zero carbs per serving and 24 grams of protein in a 3-ounce serving, so safe to say that it’s a high-protein, low-carb fish. It’s also an excellent source of vitamins B12 and B6 ...