But along with the runner's high can also come a slew of injuries, aches, and pains. And there is one injury all runners dread - shin splints. Danny Brunton, a physiotherapist and ultrarunner ...

High-impact dancers, military recruits, and other athletes are also at risk of developing shin splints. Thomas highlights that "improper form and inadequate footwear" can increase susceptibility ...

Shin splints, tendonitis ... "This can arise from increased load to the posterior calf, such as that associated with uphill running. It can also develop as a result of quickly transitioning ...