Add Yahoo as a preferred source to see more of our stories on Google. Green tea is one of the best teas for lowering blood pressure. It helps by relaxing blood vessels and reducing inflammation. Green ...

Drinking green tea may lower your blood pressure, with greater reductions in people with high blood pressure. Green tea contains antioxidant compounds called catechins, which have heart-protective ...

Green tea is a popular drink that contains plant compounds linked to better heart health. Research shows it may help lower blood pressure slightly, but drinking too much could lead to issues such as ...

The claim: Green tea can help lower blood pressure. The facts: Few foods have a reputation for soothing stress quite like a hot cup of tea. Green tea, in particular, has been linked to reduced stress ...

We might have another reason to enjoy our daily cup of tea or small piece of dark chocolate, as a new study has found that naturally occurring compounds called flavan-3-ols -- found in cocoa, tea, ...

We’re constantly told to “eat healthy” – but what does that actually mean? Even doctors sometimes struggle to offer clear, practical advice on which specific foods support health, why they work and ...

A recent meta-analysis connects flavan-3-ols found in common foods, such as tea and dark chocolate, to reduced blood pressure levels. Flavan-3-ols, a type of flavonoid found in foods like tea, dark ...

High blood pressure, or hypertension, affects nearly half of U.S. adults and increases the risk for heart disease and stroke. Blood pressure is an important indicator of metabolic health and healthy ...