If you feel a hard spot about the size of a pea or small rock, your symptoms are likely heel spur-related, says Milica McDowell, DPT, a doctor of physical therapy, certified exercise physiologist ...

and laser therapy are also available for more painful heel spurs. Surgery can remove heel spurs when other treatment methods are ineffective. Healthcare providers categorize heel spurs based on ...

In the case of heel spurs, this is almost the case ... Treatment of traction apophysitis includes physical therapy, fabrication of custom orthotics (arch supports) to correct the excessive ...