Massaging with mustard oil gives many benefits to the body (Fenugreek and Mustard oil Massage benefits for body) and often people heat mustard oil and massage. In Ayurveda, it has been said to add ...

Before washing your hair, massage your head and hair with hot oil. We will tell you which oil is best for this. Heating coconut oil and then applying it to the head can quickly relieve dandruff.