Coming in at No. 10 is trail mix with dark chocolate, nuts and dried berries. According to Dr. Federica Amati, Head ...

The LakeHouse specializes in creating delicious and healthy snack packs for everyone! SEND IT TO YOUR FAVORITE STUDENT: Looking for care packages for college students? What would they possibly ...

Healthy protein-rich snacks can include almonds ... Cubes of baked tofu are easy to pack up and enjoy on the go. You can try baking tofu that’s tossed in vegetable oil and seasoning for a ...

These recipes contain at least 3 grams of fiber per serving to help with healthy weight management ... This creamy, crunchy snack packs 20 grams of protein and 5 grams of fiber in one small ...

Let’s pull back the curtain on these wolves in nutritious clothing and discover which so-called “healthy” snacks might actually ... Many commercial granolas pack more sugar per serving ...

As a registered dietitian who follows the Mediterranean diet, I've found many of my favorite cooking and snacking staples at ...

And third, according to the claims on boxes of these kids’ bars, they’re a healthy alternative to cookies or other sweet snacks. But are they really good for children? We looked at 17 kids ...

Some types of beef jerky are healthier than others. When choosing jerky, look for the following, the experts say: Grass-fed ...