However, beverages with added sugar, non-sugar sweeteners and caffeine may contribute unnecessary ... that these are the ...

Let's be real: gut health used to be the kind of thing only yogurt commercials or maybe your yoga instructor talked about.

To gain a fast boost of energy, getting up, taking a short walk, and eating a nutritious snack may help. Learn what to do ...

With its impressive health profile, it’s hard to beat green tea, which many say is the healthiest beverage you can drink. If ...

Energy drinks contain high levels of caffeine, sugar, and other stimulants like taurine and guarana, which are meant to provide an instant burst of energy. However, health experts are increasingly ...

“People may not realize but that’s almost as much sugar as the Monster energy drink — 57 grams — but less than the 160 mg of caffeine ... s nothing heart healthy here and all those ...

This gut-brain connection apart, some drinks directly impact your gut health, worsening your digestive problems. Coffee can worsen or cause acid reflux. The caffeine can relax the lower muscles in ...

Caffeine's pervasiveness is a cause for concern among some scientists and public health advocates, but that hasn't dampened its popularity. Sales of Red Bull and copycat energy drinks with names ...